Suitable for adults 18yrs + This is a great opportunity to experience Tai Chi for yourself. Then benefits of this form of exercise are huge from balance, muscle tone, co ordination, reduction on stress and much more.
Join us for a special Tai Chi session to immerse yourself in this calming practice. In just an hour, our experienced instructor will guide you through gentle movements to enhance balance and flexibility. Suitable for all levels, it’s a great chance to relax and rejuvenate in a supportive community. Don’t miss experiencing Tai Chi’s harmonious flow.
| Date(s) | Location | Price | Places Available | Book Now |
|---|---|---|---|---|
| Sat 5th Sep 2026 12:45am-1:45pm Open Day Activity | Hilderstone College, St Peters Road, Broadstairs, CT10 2JW | £0 | 6 place(s) | Book |
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