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Fitness, Dance & Wellbeing

The physical fitness definition is the ability to perform daily tasks with ease, without becoming tired, and with extra energy to enjoy leisure-time activities such as hobbies and extra daily tasks.

Image representing Ballroom and Latin - Absolute Beginners courses by Coastal Community Learning CIC
Ballroom and Latin - Absolute Beginners
Image representing Ballroom and Latin - Beginners Plus courses by Coastal Community Learning CIC
Ballroom and Latin - Beginners Plus
Image representing Ballroom and Latin - Improvers courses by Coastal Community Learning CIC
Ballroom and Latin - Improvers
Image representing Ballroom and Latin Practise Session courses by Coastal Community Learning CIC
Ballroom and Latin Practise Session
Image representing Bodytone courses by Coastal Community Learning CIC
Bodytone
Image representing Chair Exercise courses by Coastal Community Learning CIC
Chair Exercise
Image representing Fitness - Morning Stretch courses by Coastal Community Learning CIC
Fitness - Morning Stretch
Image representing Pickleball Course for Beginners courses by Coastal Community Learning CIC
Pickleball Course for Beginners
Image representing Pilates for All courses by Coastal Community Learning CIC
Pilates for All
Image representing Tai Chi courses by Coastal Community Learning CIC
Tai Chi
Image representing Tai Chi - Beginners courses by Coastal Community Learning CIC
Tai Chi - Beginners
Image representing Yoga For Mobility, Flexibility & Strength courses by Coastal Community Learning CIC
Yoga For Mobility, Flexibility & Strength
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