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Fitness, Dance & Wellbeing

The physical fitness definition is the ability to perform daily tasks with ease, without becoming tired, and with extra energy to enjoy leisure-time activities such as hobbies and extra daily tasks.

Image representing Ballroom & Latin - Absolute Beginners Social Dancing courses by Coastal Community Learning CIC
Ballroom & Latin - Absolute Beginners Social Dancing
Image representing Ballroom and Latin - Beginners or Refreshers courses by Coastal Community Learning CIC
Ballroom and Latin - Beginners or Refreshers
Image representing Ballroom and Latin - Beginners Plus courses by Coastal Community Learning CIC
Ballroom and Latin - Beginners Plus
Image representing Ballroom and Latin Intermediate courses by Coastal Community Learning CIC
Ballroom and Latin Intermediate
Image representing Ballroom and Latin Practise Session courses by Coastal Community Learning CIC
Ballroom and Latin Practise Session
Image representing Bodytone courses by Coastal Community Learning CIC
Bodytone
Image representing Fitness - Circuit Training courses by Coastal Community Learning CIC
Fitness - Circuit Training
Image representing Fitness - High Impact Circuit Training courses by Coastal Community Learning CIC
Fitness - High Impact Circuit Training
Image representing Fitness - Morning Stretch courses by Coastal Community Learning CIC
Fitness - Morning Stretch
Image representing FREE Tai Chi Taster courses by Coastal Community Learning CIC
FREE Tai Chi Taster
Image representing FREE Taster Ballroom and Latin courses by Coastal Community Learning CIC
FREE Taster Ballroom and Latin
Image representing FREE Taster Stretching - Fitness courses by Coastal Community Learning CIC
FREE Taster Stretching - Fitness
Image representing Personal Development - Mindset Mastery - From Stuck to I Choose courses by Coastal Community Learning CIC
Personal Development - Mindset Mastery - From Stuck to I Choose
Image representing Personal Development - Success Principles for Work and Life: Getting From Where You Are to Where You Want to Be courses by Coastal Community Learning CIC
Personal Development - Success Principles for Work and Life: Getting From Where You Are to Where You Want to Be
Image representing Pickleball Course for Beginners courses by Coastal Community Learning CIC
Pickleball Course for Beginners
Image representing Pilates for All courses by Coastal Community Learning CIC
Pilates for All
Image representing Tai Chi courses by Coastal Community Learning CIC
Tai Chi
Image representing Tai Chi - Beginners courses by Coastal Community Learning CIC
Tai Chi - Beginners
Image representing Yoga For Mobility, Flexibility & Strength courses by Coastal Community Learning CIC
Yoga For Mobility, Flexibility & Strength
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